The Most Common Issues That Expat Parents in Switzerland Face
Many expat families experience dislocation on personal, family and community levels. On a personal level, many expat mothers find themselves thrown into the identity of house wife (or stay-at-home-mom). This disrupts their sense of identity, worth and purpose in their new world.
On a family level, many experience a sudden change as their wider family and friends' support network disappears in the move. The insecurity, loneliness, lack of direction and dissatisfaction can result in an increasing strain on the family.
What to Do In Those Cases
Expats in Switzerland need to give themselves time to become more comfortable with change and transition. The unhappiness often results from their resistance to the current situation and spills into their perception of every small detail of their surroundings and their day. The only way to be happy is to focus on what you have now, rather than thinking about the past.
Know that your thinking, not living in Switzerland, is making you unhappy. On a community level, there are many positive opportunities for friendship and support. The expat communities in Switzerland are used to, and enjoy, welcoming new families and showing them how things work and how to settle in this new land.